Let's Talk About Self-Care on Valentine's Day

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We couldn’t think of any better way to wish you a Happy Valentine’s Day than teaming up with our sponsors She She Beauty Lounge and Dame + Heart—both businesses owned by our friend Susan Byrum. The reason why today seemed like the perfect day to introduce these sponsors is that Susan is all about “beauty for everyBODY,” which is certainly something we can get behind! And she has an exciting giveaway going on right now and an even more powerful message.

A Beautiful You

Susan opened She She Beauty Lounge in Fort Collins in 2008 and more recently started her own clothing line called Dame + Heart, plus clean skin care and makeup. The main inspiration behind Dame + Heart and She She are Susan’s firm belief that everyone deserves to feel beautiful, strong, and enough—no more listening to those beauty and fashion ads!

Love Your Selfie Giveaway

Today, on Valentine’s Day, you’ve probably planned ways to show others in your life that you love them. But we want you to take a few moments to focus on self-care and self-love too! That can be as simple as 10 minutes of silence with a cup of coffee. But it can also mean getting a manicure! And if that’s the case, you can participate in the She She and Dame + Heart’s Love Your Selfie Giveaway.

All you have to do is take a selfie during or after a salon service at She She Beauty Lounge rocking your Dame + Heart gear, tag both @sheshebeautylounge and @dameandheart, and use #beautyforeverybody. When you do, you will be entered to win a Berry Beautiful Facial at She She (valued at $80)! The giveaway goes through the month of February so you have plenty of time to enter.

Permission Granted—Take Care of Yourself

At Fitness Festival Events, we recognize fitness is just one part of the mind and body transformation that happens as we become healthier humans. And while exercise can certainly be a part of it, self-care and loving yourself is another essential portion of living a healthy and happy life.

So, love on your friends, your kids, or your significant other today, but don’t forget about a little self-care too! Happy Valentine’s Day from the crew here at Fitness Festival Events!